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The Vital Man Code
Welcome to The Vital Man Code!
Welcome Video & Housekeeping (2:35)
Week 1: Welcome & Immunity
Bringing Your VISION Into FRUITION (12:54)
Your Army Of Defenders: An Overview (11:12)
Blood Testing Suggestions (10:53)
VISION Part 2: Pain & Pleasure (9:19)
Cell Fuels & The Power Of Grounding (12:46)
Protect Your Gentlemen Vegetables!
Week 1 Summary (2:28)
Week 2: Immunity & Your Army Of Defenders
Gut Health & Inflammatory Culprit #1 (15:32)
Gut Health & Inflammatory Culprit #2 (11:47)
GMO OMG - Stick To The Nature Codes! (9:13)
Refuel (9:25)
Cell Fuels & Detoxification (12:45)
A Typical Anti-Inflammatory Food Day (9:35)
Week 2 Summary (8:51)
Week 3: Activate & Oxygenate
Activate & Oxygenate Part 1 (8:46)
Find A Way To Love To Move (11:17)
Yoga (7:19)
Breathwork & Wim Hof (8:34)
Movement Medicine & Animal Moves
The Book Breath, and Summary (11:06)
Week 4: Letting Go Of Toxins
Detoxification & Coffee Enemas (9:09)
Colonic Hydrotherapy (6:26)
A Simple Free Candida Test
Detox Supplements (9:53)
EMF Detox (7:31)
SUMMARY (3:39)
Week 5: Detox Deeper & The Body Electric
Cosmetics & Toothpaste (10:08)
The Body Electric: Part 1
The Body Electric Simplified (8:19)
The Body Electric & Thumb Example Of Chronic Illness (11:56)
The Role Of Emotions in The Body Electric (7:09)
Bonus Content - Podcast Interview on Healing Is Voltage
Week 6: Advanced Dietary Methods & Emotional Release
Intermittent Fasting (11:43)
Nutritional Ketosis - in depth (13:25)
The Role Of Emotions On Your Health (And Life) (9:16)
The Emotion Code Flowchart (6:18)
Emotional Release Methods (10:18)
Week 7: You Are The Placebo
The Placebo Effect & The Nocebo Effect (6:42)
Becoming The Conscious Observer Of Your Thoughts (15:10)
Heart Brain Harmony (7:52)
Heart-Brain Harmony Part 2
Heart-Brain: Tuning Into Intuition On Demand (4:37)
Week 8: Going Quantum
Introduction To The Quantum (12:11)
Going Quantum & Becoming Supernatural (13:38)
Joe Dispenza On Fire....
The Divine Matrix (11:37)
Day 5: Abraham Hicks & Vibration (7:30)
Summary & Some Encouraging Words (7:34)
Breathwork & Wim Hof
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